in case you're too lazy to click the hyperlink:
Beer-Braised Seitan (or as Zips has discovered: Vegan Carbonnade a la Flamande)
1/4 c. olive oil (sounds like a lot, but it isn't)
1 onion (diced)
2 tsp brown sugar
1/4 tsp. salt
Preheat your oven to 300.
Heat the oil and saute the onions with the brown sugar and salt for 10 minutes.
3 c. sauerkraut (this is 1 1/2 cans)
2 cloves garlic (minced)
black pepper
2 bay leaves
1 lb. seitan (diced) (I used 2 8 oz. packages of Trader Joe's Meatless Beef strips)
4 potatoes (diced in large chunks)
2 carrots cut into 1/2" rounds (I used 4. They were skinny)
12 oz. dark beer (or..er.. corona light)
After sauteing the onions, add the sauerkraut, garlic, black pepper, bay leaves, seitan, potato, carrot, and beer. Bring everything to a boil. Remove it from heat and throw it all into a casserole dish to bake for 1 1/2 hours, or until your veggies are tender.
As you can see, Zips approves. This will be even better when it's a little chilly out, and maybe we have some crusty french bread. and some dark beer.
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