Vegan banana raisin muffins discovered by Zips on stumbleupon (I tell you, it's an addiction!). She happened upon a wonderful vegan foodie blog that I've fallen head over heels for. In any case, "Super Skinny Banana-Pecan Muffins" definitely turned my head. Since we're cutting down on nuts for a bit (something complicated having to do with L-arginines and L-lysines and myelin sheaths), I swapped the pecans for raisins. We're going to have them for breakfast!
Skinny Banana Raisin Muffins (vegan!)
preheat oven to 350
1 c. whole wheat flour
1/2 c. oats
1/4 c. raw sugar (I just realized while typing this that I forgot to use raw sugar!)
1/2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. cinnamon
pinch of salt
Mix these together and in a separate bowl, mix together:
1/3 c. soy milk
1 egg replacer (the original on Crunch & Chew uses flax "eggs," I use ener-g)
2 Tb. veg. oil (the original uses applesauce instead, which I don't have)
1 large overripe banana mashed up (we had 2 medium sized, so I used them both)
mix wet ingredients into the dry ingredients, then add 1/3 c. raisins (or pecans, walnuts, etc) . Spoon into muffin pan and bake 15-20 minutes.
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