Pineapple-Soy Glazed Tofu recipe that Zips stumbled upon

So Zipper has stumbled upon the web discovery engine StumbleUpon.com and is completely hooked. It's her new evening pasttime. She's clicked off Vegetarian Recipes among her fields of interest, and so stumbled upon the basis for our new dinner adventure: Pineapple-Soy glazed tofu.

The original recipe called for pineapple preserves, orange or pineapple juice and diced pineapple chunks. Having just peeled and cored our first perfect pineapple of the summer, I just substituted finely minced pineapple for the preserves and juice portion. One of the user comments also suggested adding 1/2 c. sweet and sour sauce, which we don't have. So I looked up several recipes for that too, which I'm including. The result is deeelicious. I'm only sorry we didn't have any more bell pepper (used it last night in the tagine) or green onions. We agreed that cashews or peanuts would also be a great addition to this. But once you have the sauce down, you'll be great to go!

Sweet & Sour Sauce

1/4 c. ketchup

1/4 c. brown sugar

1/4 c. white vinegar

1/2 tsp. granulated garlic

1/4 tsp. dry mustard

1/2 tsp. ground ginger

1-2 tsp. soy sauce

1 Tb. cornstarch

Mix these together in a microwaveable bowl and heat it for 1 min. Stir and heat it 1 more minute until cornstarch is "cooked" and the sauce is glossy. Yields about 1/2 c. (would also be great with spring rolls!)

Pineapple-Soy Glazed Tofu

1 package firm tofu cut into cubes or slices (I sliced mine and pressed it to drain out the liquid-- lay them out on several paper towels, cover with another paper towel and set a cutting board on top. Then add weight to the cutting board to press the tofu)

1-2 Tb. oil (I used half sesame and half veg. oil)

2 cloves minced garlic

After the tofu has been drained/pressed for 10 minutes, heat the garlic in the oil and brown the tofu on both sides. Lower the heat and whisk together:

1/2 c. finely minced fresh pineapple (and whatever juice leaks out of the fruit while you're chopping it)

2-3 Tb. soy sauce

1/2 Sweet & Sour Sauce

Pour these into the tofu and add 1/2 c. diced pineapple (cut it the same size as the tofu). Now would also be a good time to add other veggies-- bell pepper, baby corn, whatever strikes your fancy. Simmer tofu and pineapple in the sauce until well incorporated and heated through. Serve over brown rice with sliced green onions and cilantro.